White Button Mushrooms Experiment

[Beastmode]

I am wondering what this would do for a woman? I am not a big fan of raw carrots, unless I can add raisins to the "salad" (which I am considering). My bowel times have been slow most of my adult life, and not much has helped in that department. I haven't tried cascara yet either. But I love cooked mushrooms, and already cook them with garlic in bone broth.

Great question. I'm sure like anything else, it always comes down to keeping track of metrics that apply best to you. My wife eats them daily, but we haven't been able to figure out if they're helping her. They're definitely not hurting her.