wesheilman
Member
- Joined
- Jul 24, 2014
- Messages
- 35
Does anyone know of trustworthy nutrition data sources? I usually check nutritiondata.self.com, but I have no idea if they are accurate or not.
@haidut, where do you get your nutrition info? Or does anyone know where Peat, Roddy get theirs?
Lastly, does anyone know why the nutrition facts on foods often lack the info that we (the bioenergetics community) claim they have? None of the packaged liver and oysters I have seen show any high B vitamins, copper, zinc, selenium, or any vitamins and minerals besides A and iron.
@haidut, where do you get your nutrition info? Or does anyone know where Peat, Roddy get theirs?
Lastly, does anyone know why the nutrition facts on foods often lack the info that we (the bioenergetics community) claim they have? None of the packaged liver and oysters I have seen show any high B vitamins, copper, zinc, selenium, or any vitamins and minerals besides A and iron.