Bahaa El wazzan
Member
Best on empty stomach
Dietary fiber is not typically well digested.
Found in fruits, vegetables and whole grains,
excessive fiber in the diet
can inhibit the absorption of zinc by binding to it.
:)
Dietary fiber is not typically well digested.
Found in fruits, vegetables and whole grains,
excessive fiber in the diet
can inhibit the absorption of zinc by binding to it.
:)
