What are the safest vegetables?

peatyzilian

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Joined
May 10, 2022
Messages
42
Location
Brazil
I think i'm gonna add more vegetables to my diet. Actually, from vegetables, i'm eating just the raw carrot salad on cocunot oil and well-cooked potatoes.
Guess i'm feeling tired of just eating fruit and fruit juices, and animal protein (eggs, cheese and meat).
 

neu4

Member
Joined
Jun 6, 2021
Messages
21
I don't want to say anything wrong... But I guess all heavy cooked vegetables are safe.
 
Joined
Jan 25, 2021
Messages
85
I think i'm gonna add more vegetables to my diet. Actually, from vegetables, i'm eating just the raw carrot salad on cocunot oil and well-cooked potatoes.
Guess i'm feeling tired of just eating fruit and fruit juices, and animal protein (eggs, cheese and meat).
Maybe give potatoes a shot. Potatoes always give me a great amount of energy.
 
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