NodeCerebri
Member
- Joined
- Jun 10, 2020
- Messages
- 161
Yes, in forests it’s hardly noticeable and calming, especially with natural light of the sun.Mhhh it always goes back to the gut and the Bloodbrain barrier huh? ...
Something else i want to add, i mostly see the visual snow or ant crawling or tv hissing or w/e on white walls in buildings or other one colored flat surfaces.
I experienced alot of relief and stress calming going to places with grass, bushes or forrests and going into "observation". The structures of plants and trees seem to have an oddly calming effect. If one can do it without being in a stressed overthinking state i feel this helps alot in reducing stress while simultaneously reducing the daily strain on the eyes from computers/citys.
I've read this book of a neurologists that the brain regenerates mostly in sleep or when we are in nature/daydreaming and do nothing and think nothing.
I think another thing contributing to this besides gut health could be postural issues. Maybe a injury, scar or some sticky fascia or some slacking muscles causing tension towards the muscles working the eyes/fascial movements who have to take over the load or are under constant strain , maybe even causing inflammation.
The pain may not be behind the eyebrows but the nervers are very close to where you describe it. have you done excercises/selfmassages on your head/face?
Bluelight blocking glasses also helped to a certain extent.
I have this head crawler I don’t know it’s called orgasmotron here lol and I also do triggerpointing regularly in my back and neck. Don’t think that it’s postural though, what I’m describing happens in the neurological imaging process of the brain which I don’t think would be influenced mechanically.