InChristAlone
Member
English doesn't have a word for healthy shame which is discretion before an action, all we have is the negative connotation which is disgrace after an action. Most other languages have different words for this. Here are some quotes from a book I just read called "Healing the shame that binds you"Shame raises serotonin, so it tends to be counterproductive.
I would focus more on the positive appeal of the alternatives.
"Healthy shame is important, it's necessary to be truly human. It gives us permission to be human, tells us our limits, keeps us in our human boundaries, letting us know we can and will make mistakes and that we need help. Our shame tells us we are not God."
"Shame is an affect auxillary, which is like a natural boundary governing excitement and pleasure."
"Toxic shame destroys human life"
"Toxic shame is unbearable and always necessitates a cover up, a false self. Since one feels his true self is defective and flawed one needs a false self that is not defective and flawed. Once one becomes a false self, one ceases to exist psychologically. "
"Shame based sources such as religion and culture turn healthy shame into an all embracing identity. A person with internalized shame believes he is inherently flawed, inferior and defective. Such a feeling is so painful that defending strategies are developed to cover it up. That is the root of violence, criminality, war and all forms of addiction."
"We need our sense of shame as a boundary for our sexual desires."
"Healthy shame forms, directs and fulfills the human sex drive. While toxic shame is the source of depersonalized sexual addiction, healthy shame is the source of truly awesome and reverent intimate sexuality. "
"Sexuality is a prime area of vulnerability and exposure- a sense of shame safeguards the individual from the public observance of private experience. Pornography is precisely the public exposure of sexual matters that belong to the private sphere."
"The reduction of sexuality to temporary pleasure or adult play is due to the general dismissal of shame as the artificial inhibition imposed by a misdirected socialization."
"When depersonalized, the other is no longer a unique, unrepeatable subject, an "I", but is an object to be used and enjoyed. Pornography is an attempt to stimulate sexual feelings and a sexual relationship without the presence of a chosen loved one, i.e., another human being."
"When sex is disengaged from awe, reverence and mystery (healthy shame), it becomes a sickness of soul and falls into the hog pen of spiritual bankruptcy."
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