Oldest Man in the UK Attributes Health to Milk

[Samya]

Oldest Man in the UK Attributes Health to Milk

Vince believes drinking a glass of milk everyday for more than 94 years and continuously moving his body are the key reasons he's still standing, as it has kept his bones strong .

His love for the beverage began when he left school aged 15 to work on a dairy farm in support of his family. Because Vince’s job was to deliver milk to different houses, he would occasionally help him self to a cold glass on the job.

He claims the beverage helped him get through 1930s Great Depression, adding: "I was drinking and eating well because I worked on a farm. And I often got back and think they gave me a good start in life and for my bones in my body.

Vince has since become an advocate for the powers of milk and convinced his family members to enjoy a cup with him during his 100th birthday party.

 

[Momma]

Milk.

‘World’s oldest woman’ celebrates 128th birthday, attributes good health to milk and spinach

KUALA LUMPUR, May 17 ― A South African woman turned 128 recently and is believed that she could be the world’s oldest living person. According to Metro, Johanna Mazibuko...

www.malaymail.com

 

[Samya]

I think reading these reports reinforces how important nutrition while growing is for health in later life, in particular growing up in a farming environment.

Another one for good measure

This Japanese longevity expert lived to 105 — here's what he ate every day

Dr. Shigeaki Hinohara, author of "Living Long, Living Good," ate the same thing almost every day and worked until he was more than 100 years old.

www.cnbc.com

 

[Old Irenaeus]

Oldest Man in the UK Attributes Health to Milk

This guy sounds great. Kudos to him.

 

[dukesbobby777]

He admits to eating all kinds of other crap (pizza, hamburgers, etc), and its only a glass of milk per day? I don't think there's much relevance to this at all. Not in a Ray Peat sense. He says he's very active every day. I guess that helps with health. Other than that he's just in the minority of those who live a long time.