- Jan 25, 2014
GAF Comment: Most of us may be way under-salted. Easy, cheap harmless experiment. Control liquid input. Way increase salt input. See what happens. I am doing it and losing weight and tightening up and reducing pain dramatically, not to mention, sleeping deeper. Theory: since salt protects and preserves, is it even possible for cellular debris (viruses) to harm a properly salt saturated person.
Any strategies to increasing salt intake? Other than just salting food more?