Good to hear you experimenting and finding what works for you. I hope things start to improve for you my friend.I haven't been on here in awhile but I just wanted to say that heating the milk up before hand definitely made it a little more tolerable without a doubt
I realized that I tolerate my supermarkets own brand organic milk better than I do other ones.. I have actually tested this which like someone above said isn't pleasant . But one brand of milk in particular causes my sinuses to flare up almost straight away, and it seems to affect my whole respitory tract. The own brand supermarket milk I seem to have no reaction to. It's the same with some milk chocolate, even the organic stuff really really triggers my sinuses off and I just can't tolerate it, but some none organic brands of milk chocolate I don't have the same reaction to. By the way, both brands of milk taste distinctly different to each other , it's night and day. I wonder if it's what they're fed that does it