You've done so much healing that I can't see you not improving on any lingering issues. :)Hopefully it will improve.
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You've done so much healing that I can't see you not improving on any lingering issues. :)Hopefully it will improve.
Thank you, I sincerely mean that and hope the same for you.You've done so much healing that I can't see you not improving on any lingering issues. :)
Thank you.Thank you, I sincerely mean that and hope the same for you.
I’ve read it all I believe but I haven’t officially summarized it. There seems to be two main camps- the people who believe it is (or can be) toxic and those that don’t. After it’s all said and done I’m leaning toward the impression that many people in modern times are easily overloaded through supplements, fortified foods and constant access to foods that would have been seasonal before mass transport. It was also mentioned earlier in the thread that our modern lifestyle (sedentary, less sunlight, antibiotics/less infection and modern farming practices ex. glyphosate) could be creating a situation where we don’t need as much or utilize as much and it’s building up to harmful levels in some people. I think it’s not a simple yay or nay on absolute toxicity but will depend on the person and their history, metabolism, hereditary factors, environment and much more... Sorry to be so vague, I hope more people chime in!Wow, this thread is 285 pages... Did anyone follow the whole thread and summarised the main points, by any chance? Over the years I have read anecdotes shared by people responding poorly to increasing retinol in the diet (supplements or liver) and I myself have concluded it harms me after years of use so I feel that my original understanding of it based on reading Dr Peat's articles is lacking.
I wasn't on my computer and ended up posting the wrong link, this is the one I meant:
Wrong as well. Right one:
That’s wonderful! Thanks for the update.Hey everyone just a little update -
im coming to 10 months on this diet, super strict these last 4 (beef/rice/beans). I'm pretty sure i can get off this diet without issues in maybe a month or two =D
My remaining symptom is some dandruff every once in a while and some mood swings which i'm sure come from the strictness of this diet.
these are the symptoms I no longer have:
Puffy red (blue in some lighting) lips, excess collagen,dry/bleeding knuckles, hair thinning, mental dullness, depression, bloating, sunlight sensitivity, i don't look anemic anymore, scaly skin
Many of these symptoms are very obvious — like waking up with numb/tingling hands and arms — and unpleasant —
Sounds like B1 deficiency.That's the dangers of an elimination diet. I have the symptom described here, especially when I have too much carotenoids or sugar in my diet.
Sounds like B1 deficiency.