bluefish
Member
- Joined
- Jan 2, 2019
- Messages
- 246
ok... so...
My issue and question:
Seems last couple days I have blood in my stool. Nothing horrible, but definitely thats what going on.
Im recovering for several month of gut related issues so Im hoping I can continue to heal and move in a healing direction and get my gut back to great health.
this last month, I was healing from IBS symptoms, and high levels of anxiety. I was seeing an acupuncturist who seemed to help a lot.
The last 3 or so months, I had issues with feeling exhausted, and having to restrict my diet to very simple food intake (mainly chicken soup etc)...
it really sucked. Ive had this issue, maybe 3 times before in the last 10 years... so when my digestion started to fall apart this time, I knew, at least, that I needed to just eat very simply.
All 3 or 4 acupuncturists I saw, focused on my mental anxiety as a probably cause and also the vague nerve restriction do to tension, causing general tension, restriction in my gut area.
finally after several month, Im feeling basically fine, and able to eat a regular diet... seems my energy levels are pretty good etc.
---------
When I looked up "blood in stool" on this forum, I saw a few threads related... but nothing too specific for what I should do.
diet, or supplements is all I can think of.
Am I needing to add or remove something from my diet? or increase something? add a supplement to help it heal?
I generally dont eat a lot of fruits or veggies... do they help with this?
My issue and question:
Seems last couple days I have blood in my stool. Nothing horrible, but definitely thats what going on.
Im recovering for several month of gut related issues so Im hoping I can continue to heal and move in a healing direction and get my gut back to great health.
this last month, I was healing from IBS symptoms, and high levels of anxiety. I was seeing an acupuncturist who seemed to help a lot.
The last 3 or so months, I had issues with feeling exhausted, and having to restrict my diet to very simple food intake (mainly chicken soup etc)...
it really sucked. Ive had this issue, maybe 3 times before in the last 10 years... so when my digestion started to fall apart this time, I knew, at least, that I needed to just eat very simply.
All 3 or 4 acupuncturists I saw, focused on my mental anxiety as a probably cause and also the vague nerve restriction do to tension, causing general tension, restriction in my gut area.
finally after several month, Im feeling basically fine, and able to eat a regular diet... seems my energy levels are pretty good etc.
---------
When I looked up "blood in stool" on this forum, I saw a few threads related... but nothing too specific for what I should do.
diet, or supplements is all I can think of.
Am I needing to add or remove something from my diet? or increase something? add a supplement to help it heal?
I generally dont eat a lot of fruits or veggies... do they help with this?