lyfe
Member
- Joined
- Jul 11, 2019
- Messages
- 40
Hey everybody,
This is my first post and im sorry if this has been asked before. I did some searching but cant find a straight answer. I have been a keto head for quite some time now and have actively avoided sugar for years. I recently decided to experiment with adding sugar to my coffee in the morning. I use 5 teaspoons. I find that it makes me feel calmer and I am to my surprise, finding myself breathing much deeper and better control of my breath after I drink my sugar coffee. I am currently quite poor, don't have a vehicle, and do most of my shopping at walmart which is a short walk from my home. All they have and can afford currently is the Walmart Brand Refined Cane Sugar. It says on the Label " Pure Cane Granulated Sugar " and is 30 calories per serving. Is this okay to use? It says : Ingredients : Sugar. But it also says there is 8g added sugars? What does this mean? Apologies for all the questions! Here is a link to the exact product : https://www.walmart.com/ip/2-Pack-Great-Value-Pure-Cane-Sugar-4-lb/698454167
This is my first post and im sorry if this has been asked before. I did some searching but cant find a straight answer. I have been a keto head for quite some time now and have actively avoided sugar for years. I recently decided to experiment with adding sugar to my coffee in the morning. I use 5 teaspoons. I find that it makes me feel calmer and I am to my surprise, finding myself breathing much deeper and better control of my breath after I drink my sugar coffee. I am currently quite poor, don't have a vehicle, and do most of my shopping at walmart which is a short walk from my home. All they have and can afford currently is the Walmart Brand Refined Cane Sugar. It says on the Label " Pure Cane Granulated Sugar " and is 30 calories per serving. Is this okay to use? It says : Ingredients : Sugar. But it also says there is 8g added sugars? What does this mean? Apologies for all the questions! Here is a link to the exact product : https://www.walmart.com/ip/2-Pack-Great-Value-Pure-Cane-Sugar-4-lb/698454167