Hello there!
I'm on the RP diet for about one year.I recently did some salivary tests.The results surprised me - I have a lot of progesterone, testosterone and estrogen.Testosterone and progesterone does not bother me, but estrogen does.
How to look like a daily diet that will reduce estrogen?
results:
progesterone 176, reference range 15-100
testosterone 200, refernce range 44-148
estrogen 14, refernce range 1-3
I'm on the RP diet for about one year.I recently did some salivary tests.The results surprised me - I have a lot of progesterone, testosterone and estrogen.Testosterone and progesterone does not bother me, but estrogen does.
How to look like a daily diet that will reduce estrogen?
results:
progesterone 176, reference range 15-100
testosterone 200, refernce range 44-148
estrogen 14, refernce range 1-3