LizRey86
Member
Hello all, I am 35 y/o woman with estrogen dominance for what I am now aware has been my whole life. But the last two years has been severe bloating, weight gain, breast soreness, and severe insomnia, especially during the luteal phase. I have tried progesterone creams and the oral liquid. Ive tried small doses at 3 mg a day and up to 200 mg a day for 2 months. I always get the same symptoms, diarrhea, heartburn, irritability, weight gain, lots of pain and inflammation, anger. But it does seem to help me sleep. I have ovarian cysts and had my estrogen/progesterone ratio tested 3 months ago, it was at 36, where as 100-500 is the proper ratio. I have recently started eating Peat style over the past couple of weeks but want to get progesterone increased more quickly because of how much it helped me sleep. Anybody have similar symptoms from progesterone supplementation? And did it resolve over time?