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So the poultice works by pulling out infection from the skin and absorbing it in the fiber of the plant? Enzymes are also absorbed through the skin so you will have local and even systemic effects (garlic for example). If so it's a double whammy for skin infection and skin (general) health in...
how do people on low/no starch who don't tolerate milk proteins hit enough calories? seems like all those missing starch calories are hard to replace
fruits don't have much calories apart from avocados (mostly fat calories not replacing much carbs). what other foods are good for replacing...
The Rev. Howard Malcolm, who had travelled much in Europe, Asia, and America, said : “ The finest specimens of the human body I ever beheld I saw in Ireland, and they had never tasted animal food.” It is reported that farmers in England declare that their Irish labourers who are temperate are...
I've noticed I've gained 15-20 lbs since incorporating potatoes with coconut oil into my diet daily. Have you guys experienced weight gain on starch as well? Or is it a product of just including more fat in the diet?
hi everyone!
i was upping my carbs a bit cause i see potatoes help the most with my fatty liver issue than juices and fructose.
Non gluten spagetti give some kind of bad reaction, dont know why. maybe is the extruded protein. no idea...i think is related too with my liver not working 100%.
i...
Does anyone know if there is a significant amount of potassium in the soup made from the juice of the potato? Or is most of the potassium in the starch? Thanks.
I've been on fat free diet for 1 month now. I used to be 160lbs before Peating, then became 195lbs after Peating for a while. Then today I'm 189lbs so I lost 6lbs within a month. Not bad.
I'm adopting hybrid Peat + Asian diet, meaning that I eat almost no fat, only 2g to 4g MAX daily. That's...
Hi,
Can anyone tell me what they are using? I have tried simply adding vinegar to the water due to someone's post on how this removes starch, but I'd rather have the juice. Thanks very much!
Trust a female to be so practical. Your are a goddes among us women. Yes the humble potato. Thank you girlfriend for reminding us that the potatoe water which is rich in keto acids is perfect for hypothyroid, low metabolic and catabolic state. The yellower the potato, the more protein. As peat...
I'd like some input on how important it might be to eat organic potatoes to avoid glyphosate. I'm cheap, and it burns me to have to pay outrageous prices for non-poisoned food, but will if it is the right thing to do healthwise.
I blended some potatoes in the blender with some water and poured the mixture in a nut milk bag to filter and squeeze the juice out of the remainder (leaving the starch + potato juice + water in the bowl).
Does anyone know if the remainder of dry potato in the bag has any nutritional value? Is...
Hi. Getting ready to try the potato juice thingy. I think I'd like to try the scramble before I try the soup. How long should I fry the liquid potato protein in the pan? Or, in other words, how do I know when the scramble is done?
Does nobody here have love for twice-baked (fridge>~90min bake>fridge, short bake when ready to eat) potatoes? Haven't seen them mentioned here, but it's my go-to potato method.
They come out moist and waxy from cooking in their own juice without the flesh being exposed to direct heat or...
I would imagine acrylamide has probably been discussed at some point in the history of this forum, but figured I would share this anyway:
http://www.pickl-it.com/blog/783/tradit ... crylamide/
Probably not a concern for most peaters who tend to boil their potatoes, but still interesting.
I saw this quote from the website - http://www.thyroid-info.com/articles/ray-peat.htm
But according to nutrition data potato has 23g carb and 3g protein which is no where near milk ratios.
And i thought any kind of vegetable protein is an incomplete protein?