health

  1. L

    Intuitive-visceral Sense

    If a physician can shut up for long enough, the patient will tell him what is wrong, so went an old medical gag. But, is it just a gag? The chronically ill have an intuitive-visceral sense of what is wrong with them. Those suffering from depression, obsessive-compulsive disorders, schizophrenia...
  2. Blossom

    Recreating Creativity

    Recent posts by curt and haidut have me thinking about creativity a lot lately. I was reflecting on how creative I was as a child and teen and realized when I stopped making time for creativity I became ill. It's hard to say which came first but lack of creativity and ill health seem very...
  3. haidut

    Intuition, Creativity Make Us Altruistic; Reasoning Selfish

    I think this study supports Ray's ideas well. Too much analytical thinking is the hallmark of selfish, authoritarian thought and a symptom of defective metabolism. Creativity, altruism, trusting your senses and intuition is the behavior of "artists" and revered by the likes of William Blake...
  4. C

    How Can We Increase Creativity And Intelligence?

    Hi all. Hope you are all well :-) So aside from eating a pro-thyroid diet, what can one do to improve creativity and/or intelligence? Short or long term, and there any hacks/supplements/practices that work? I would be particularly interested in hearing from any artists that may be on the forum...
  5. haidut

    Lactic Acid (lactate) Triggers Stress Response In The Brain

    The article tries to spin it in a positive light - i.e. that releasing adrenaline in the brain is beneficial. However we care about the direct message itself - adrenaline/noradrenaline are stress hormones and lactic acid triggers their release in the brain. This is likely harmful if experienced...
  6. P

    Weaned Off Of HRT

    It has taken me about 5 1/2 months but I feel confident now to say that I have successfully weaned off of bioidentical HRT (Bi-Est /Progesterone cream). When I started the estrogen, I was having horrendous hot flashes every hour plus. During the night, I would have hot flashes almost...
  7. haidut

    Vitamin C May Treat Cancer

    Probably everybody has heard of Linus Pauling, and his protocol involving large doses of vitamin C. Unfortunately, when Linus was allowed to test vitamin C in a clinical setting all the trials were conducted with oral instead of intravenous vitamin C. So, since there was not much effect, people...
  8. Jib

    The Long Haul

    Anyone else kind of excited about the idea that PUFA take up to 4 years to clear out of the body? I've been sticking to this diet for over a year. I'm 5'11" and went from 140 pounds to 180, and from size 32 pants to a 36 (probably a 35, but I like my pants on the looser side). For the first...
  9. L

    Tryptophan Depletion

    Acute tryptophan depletion (ATD) is a powerful approach to investigate the effects of 5-HT in different settings. By ingesting a drink containing large neutral amino acids (LNAA) but no tryptophan, LNAAs compete with endogenous TRP for transport across the blood-brain barrier (BBB), subsequently...
  10. L

    Narcissistic Personality Disorder

    Can Narcissistic Personality Disorder be considered as a real illness ? http://www.halcyon.com/jmashmun/npd/traits.html
  11. T

    Millions Treated For Hypothyroidism At Risk For Lung Cancer

    http://www.greenmedinfo.com/blog/study- ... ng-cancers
  12. haidut

    Keeping Warm Enhances Mind And Body Function

    A good article explaining the connection between higher body temperature and the release of thyroid hormone. Higher body temperature may contribute to releasing more thyroid. So, another argument in favor of keeping warm and against "cold thermogenesis". The pathological state of increased...
  13. T

    Antioxidants Accelerate Lung Cancer Progression In Mice

    http://stm.sciencemag.org/content/6/221 ... 5.abstract any thoughts on that one? cheers Thomas
  14. haidut

    The Diagnostic Rules For Hypothyroidism Are Finally Changing

    This just in: http://press.endocrine.org/doi/full/10. ... .2013-2760 "...There is a growing body of evidence that suggests that the diagnostic criteria for hypothyroidism should be changed. Hypothyroidism has vague symptoms like fatigue and weight gain, and consequently many patients are...
  15. L

    Spine Health And Hypothyroidism

    Causes of Hypothyroidism The causes of hypothyroidism were varied, and appear from the readings to relate both to true hypothyroidism as well as "incoordination" of the glandular system. Commonly, a spinal imbalance was suggested as the cause. A nutritional deficiency, usually caused by dietary...
  16. Blossom

    Inspired And Empowered

    After discovering the work of Ray Peat I immediately felt inspired and empowered that I could actually improve my health. I had spent my entire life feeling off, not well like something wasn't quite right but it all remained a mystery. I won't go into my life story but I'm sure many can relate...
  17. paper_clips43

    Advice On My Next Step?

    Ok so its been about 3 months since I started peating. I recently cut out starch and am very happy I did. I notice that I can only tolerate either starch or milk and not both in the same day. Since I think milk is more beneficial I have stuck with milk. I started taking my temperature and BPM...
  18. J

    Older Adults Less Fatigued Than Younger Generation

    Read the rest.
  19. E

    Most Amount Of Centenarians In Japan? Not Very Peaty

    Sorry I post so much recently. I have been devouring all of this information as of late because I am going into the field of corrective exercise and nutrition in hopes of healing people after all these years I've put into healing myself. I have 20 new questions pop up everyday I think about...
  20. C

    Using Peat For An Essay

    Hello everybody, I've been reading both Peat's, Danny Roddy's, and Matt Stone's works for about 9 months now. Although I've covered a lot of information, I would like some articles to help prove the thesis in my essay that sugar helps stimulate a healthy metabolism and stimulates life, through...
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