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Charlie's Restoration Giveaway #2 (Entire Home EMF Mitigation & Protection Along With Personal Protection) - Click Here To Enter
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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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health
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Tips For Promoting Bowel Health And Preventing Constipation
Since bowel problems and constipation are common (and difficult for many people to discuss), I thought it might be helpful to start a thread listing some ideas for dealing with these problems. Three common Peaty tips are... (1) Eat a carrot daily to reduce the amount of endotoxin-producing...- Ray-Z
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- constipation health
- Replies: 48
- Forum: Digestion, Gut Flora
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Achilles Reflex Test Used To Diagnose Hypothyroidism
ARK, to digress a little bit, I know you're a Peat practitioner of some sort: do you know how to do that Achilles Reflex Test Peat extolls? I want someone to do that to me. I asked my slightly hip, somewhat alternative doc about reflexes and hypothyroidism, but he did the tests where you strike... -
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Pyroluria
Has anyone heard of pyroluria or the methylation cycle. People who have this disorder are unable to make serotonin efficently due to issues with their methylation cycle. Are these people, then the lucky ones?- bee
- Thread
- health pyroluria vitamin b6 zinc
- Replies: 27
- Forum: Mind, Sleep, Stress
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Fibromyalgia (FMS) Through The Ray Peat Prism
Glad to see this again. About my fibromyalgia (FMS)... I've possibly had this my whole life. Had polio as a child. Wasn't left with any disablity that showed. My first real problems occurred when I got married and pregnant. I didn't connect the physical problems with the polio back then... -
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Do Things Sometimes Get Worse Before They Get Better?
One does hear about Peat eaters experiencing various ups and downs, of all different kinds. I'm very interested in that general phenomenon. In other words, is it to be expected that sometimes, for those beginning a Peat diet... do things get worse before they better? Are there transient negative... -
Valkee Brain Stimulation Headset
Has anyone heard of this device? I'm curious of the Peatarian perspective on it. http://www.valkee.com/ -
K
The Non Nutritional Side Of Stress Reduction
I wanted to start a post regarding the two pronged approach to stress and all of the associated issues. Getting your nutrition right is one prong and the other is psychological. Meditation has been shown scientifically in many different studies to reduce stress response, promote a positive... -
Getting Started. Thoughts
So I've been working my way into a Peat diet over the last few weeks, so at this point I am emphasizing Milk (Salted w/ Cocao Powder and White Sugar), Strained OJ, Grapes, Cherries (when they were in season), Oranges, Carrots, Onions,Cheese, Beef, Eggs, Potatoes w/ Coconut Oil and Coffee (this... -
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Sleep On The Floor
I tried out sleeping on the floor and it works amazing for me. I am testing different options what to take instad of a mattress. Currently a simple wool carpet works best for me. Has somebody tried this, too? http://www.zafu.net/sleepergonomics.html -
Notes From A Consulation With Dr. Ray Peat
This is notes someone took during a consultation with Dr. Peat. http://health.groups.yahoo.com/group/AV ... 9565?var=1 -
Lactic Acid Found To Fuel Tumors
Lactic Acid Found To Fuel Tumors ScienceDaily (Nov. 23, 2008) — A team of researchers at Duke University Medical Center and the Université catholique de Louvain (UCL) has found that lactic acid is an important energy source for tumor cells. In further experiments, they discovered a new way to... -
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MYTH
MYTH: Synthroid (synthetic thyroid or T4, Thyroxine) works and is more effective than thyroid glandular. The truth: Synthroid is cardiotoxic, shrinks the thyroid gland, suppresses cellular respiration, suppresses the pituitary and rarely improves symptoms, except in very healthy people who can... -
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Serotonin Removal?
Is there a way to flush excess serotonin from the gut or brain? -
Diabetes May Be Reversed By Long-Used Vaccine For TB
Diabetes May Be Reversed by Long-Used Vaccine for TB http://www.bloomberg.com/news/2012-08-0 ... or-tb.html Excerpt from article: Faustman and her colleagues at Massachusetts General in Boston are working to get the vaccine to market. After their early findings in studies with mice, she said... -
Peat-friendly Gut Healers?
I know gelatine and colostrum are both highly regarded, but what else is recommended or permissable on a Peat diet for healing leaky gut? I have been taking calendula and slippery elm recently for leaky gut / gut damage but am also aware that vitamin E and castor oil are good healers...- hoppimike
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- health leaky gut
- Replies: 26
- Forum: Digestion, Gut Flora
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Saunas: Good Or Bad In PeatLand?
I used to think they were great: cleansing, detoxifying, etc. I haven't seen anything that Peat has said about saunas. I'm guessing he probably doesn't like them: for the same reasons he doesn't like stressful exercise, and the same reasons he doesn't like fasting. I'm guessing it's an energy...