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coffee
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Is Caffeine From Green Tea Causing Me Insomnia?
I have TWO medium-sized green teas between 4:00 - 8:00 P.M. evryday, and had no idea there was as much caffeine in them as I thought, and that it's exit from my system is alot longer than previously thought. Rapid heartbeat, racing thoughts, sleeplessnes - yeh, I mean, I reguarded these... -
Coffee boosts oral health and has antibacterial effects
Not surprising, but nice to see some research on coffee's antibacterial function, which helps to explain the positive effects of coffee enemas in people with colon problems and SIBO. http://www.telegraph.co.uk/health/healt ... offee.html -
Caffeine reverses cellular senescence; used for cloning
Looks like caffeine has one more trick up its sleeve. http://www.independent.co.uk/news/scien ... 69764.html "...They discovered that caffeine was the essential ingredient that reprogrammed the human cells back to their embryonic state but although they had tried adult skin cells, they only... -
Coffee Linked To 66% Lower Chance Of Cirrhosis Death
The beneficial consumption was 2+ cups a day, which translates to 200mg+ of caffeine a day, assuming caffeine is the substance with responsible for most of the beneficial effects of coffee on liver. http://www.wiley.com/WileyCDA/PressRele ... 10553.html "...Findings indicate that those who... -
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Struggling With Coffee?
For the longest time, I could not drink coffee. After a couple sips, I would get this tired/wired feeling with my heart racing. I drank it on a full stomach with cream all the time. That was just not enough. Ever since I came across "bulletproof coffee" I have had no problem with drinking...- answersfound
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- coffee diet
- Replies: 7
- Forum: Coffee
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Do coffee and cacao reduce the absorption of all the mineral
I wonder how do coffee and cacao reduce iron absorption, is it selectively just targeting iron or is it reducing absorption of all minerals like zinc or selenium?- freal
- Thread
- absorption cacao coffee diet minerals
- Replies: 6
- Forum: Macros & Micros
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More health benefits of caffeine.
http://www.medpagetoday.com/Cardiology/ ... mias/43677 for the full story: S -
J
Coffee…again
Ive'been lurking around for a while, but this is my first post on this forum. I apologize in advance, english is not my first language. I have seen many post on coffee but, If I am not mistaken, nothing was said about cold brew. Cold brewing completely solve my heartburn issues with coffee so...- Johnny_Burger
- Thread
- coffee diet
- Replies: 2
- Forum: Coffee
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Caffeine Can Shorten Life Expectancy - But Alcohol Lengthens
Any thoughts? http://www.dailymail.co.uk/health/artic ... xpect.html cheers thomas -
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Acrylamide In Coffee
Hi Folks I'm new to Ray Peat and am just coming off over a decade of eating low-carb, high saturated fat, high meat and daily cod liver oil. I have started drinking coffee last week (first time in my life and enjoying it so far). My question is around acrylamide.. I haven't been able to...- rivercurrents
- Thread
- coffee diet
- Replies: 5
- Forum: Coffee
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Adding Milk To Coffee Doesn't Impair Zn-chelating Capacity
I wondered whether addition of milk to coffee impairs its chelating activity. While I found no studies for iron, I came across one study that found that the chelating capacity of zinc was not impaired. Guess that is good news for all the coffee+milk drinkers. Effect of Roasting on Properties of... -
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Decaf Coffee
Hi Is any beneficial effect of drinking decaf coffee? I know, it is not the same as the real one, but without caffeine is it useful to drink it? -
What is blocking the iron, in tea/coffee?
I had always heard it's the tannins in tea and coffee that do it. Does anyone know if Peat agrees with that? I guess having coca-cola when I eat liver is not going to cut it. -
The Best Coffee?
I was wondering what's the most delicious coffee to make at home, what brand, and what equipment do I need? Also if you do drip, then do you heat it up again afterwards to make it really nice and hot? -
Any Problem With Normal Instant Coffee?
My coffee experiment is soon to begin, and I was going to use an organic instant coffee, as I'm very happy with the taste and it's convenient. Is the instant OK health-wise, any problem with it in terms of additives from processing etc? -
Anyone Here Not Drinking Caffeine?
I drink some tea, and since starting Peat have added some coffee. I'm interested if there is anyone here who finds they feel better without caffeine? Anyone who doesn't drink it? -
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Preparing Coffe-regular Boil No Nutrients And Oxalate Proble
Hello, How do you prepare your coffee. Just regular boiling extracts almost no magnesium and niacin, even not very much caffeine. Espresso does the job, steaming hot water under pressure extracts even as much as 50mg magnesium per 100 ml. But you have to have the espresso machine. Instant... -
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Wiki: Caffeine is a Goitrogen
But they provide no citation. Link- j.
- Thread
- coffee diet
- Replies: 17
- Forum: Coffee
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Coffee Empty Stomach
I like the feeling coffee gives me better when I drink it on an empty stomac? I try to make it last and sip it and have it with some gelatin a little sugar and cream to help with the effects of adrenaline Will this work? -
Coffee [Cortisol, Estrogen]
Hi everyone. Just something I'm curious about. I was under the impression that coffee elevates cortisol levels. Is this true? If so, why is that tolerated in a Peat diet? Don't get me wrong, I love coffee. :dance I've just read so much about it's negative effects, and wondered what Peat's...- juanitacarlos
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- coffee cortisol diet estradiol estrogen
- Replies: 33
- Forum: Coffee