- Dec 31, 2012
Hi everyone. Just something I'm curious about. I was under the impression that coffee elevates cortisol levels. Is this true? If so, why is that tolerated in a Peat diet? Don't get me wrong, I love coffee. I've just read so much about it's negative effects, and wondered what Peat's stand is on that. I've had several health professionals advise that I stay away from all caffeine to cure my 'adrenal fatigue'. Is this just nonsense?