Your thiamine experience??

[FitnessMike]

Yeah. The high acetylcholine is a real problem for me aswell.

I take 5-10mg of thiamine pyrophosphate (sublingually holding it for 5-10min) every now and then (depending on how I feel) to make sure I‘m not deficient, as I get some deficiency symptoms after a while without it.

I'm starting to believe that the cognitive enhancement of thiamine is due to an Acytelcholine increase, it feels good and sharp, but insomnia is real as well as frequent urination.

 

[Frankdee20]

Is anyone using the Mononitrate form of Thiamine ?

 

[FitnessMike]

bump