Ok, I've just been researching these two diets because so many people advocate one or the other. Weston Price says cod liver oil is really good for you, but Ray Peat says its a big no no. Peat also says Omega 3s are bad for us and can cause cancer? Did I read that right? I find his articles hard to understand, but that was the jist that I got....omega 3s are bad. I eat SAVI seeds to get omega 3s...is this a no no? What about Krill oi?
Confusing when different experts disagree. Westin Price has a huge following, and he agrees with Peat on the gelatin and bone broth thing, but a lot are opposite.
thanks for any help
Barb
Confusing when different experts disagree. Westin Price has a huge following, and he agrees with Peat on the gelatin and bone broth thing, but a lot are opposite.
thanks for any help
Barb