Just been diagnosed with bi polar and paranoia. My diet is mostly meat and rice covered in gelatin. I drink Oj, coffee,milk and coke only. I take K2,D3, B3 and Magoil. I also take preg, prog and dhea once a week (1 mg each). My only defiant in Iron. My diet before Peating was veggies, fruits and meat while only drinking water and gym everyday. Now I don't work out. Any help?