ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,523
I gained a good 25 pounds on Peat diet, and have been very low fat since about the past month to try to deplete PUFAs somewhat.
But before that, when I was eating ad libitum, I gained the weight and tried T4 and T3 and Tyromax, but never got my temps up and never felt any real effects from it except bad ones.
When I once too too much Tyromax I got very cold and had a really bad day.
But other than that, T3 makes my HR rise a bit, but my temps are still quite cold.
I don't think I am truly low thyroid but who knows. My TSH lab back in December before Peat was around 2 or so. Everything else was spot on.
But I wake up at 95.5F and don't feel great. Maybe it's the very low fat diet.
If I work in front of the red lights, I might get my temp up to 97.5 by afternoon.
And I'm not really losing much/any weight, or if so, very slowly. I am eating grains though.
I don't seem to be happy without some starch, but I could do it if I had do.
Questions:
1. Should I try thyroid again?
2. What adjustments can you suggest I consider diet wise?
But before that, when I was eating ad libitum, I gained the weight and tried T4 and T3 and Tyromax, but never got my temps up and never felt any real effects from it except bad ones.
When I once too too much Tyromax I got very cold and had a really bad day.
But other than that, T3 makes my HR rise a bit, but my temps are still quite cold.
I don't think I am truly low thyroid but who knows. My TSH lab back in December before Peat was around 2 or so. Everything else was spot on.
But I wake up at 95.5F and don't feel great. Maybe it's the very low fat diet.
If I work in front of the red lights, I might get my temp up to 97.5 by afternoon.
And I'm not really losing much/any weight, or if so, very slowly. I am eating grains though.
I don't seem to be happy without some starch, but I could do it if I had do.
Questions:
1. Should I try thyroid again?
2. What adjustments can you suggest I consider diet wise?