Judd Crane
Member
- Joined
- Feb 7, 2017
- Messages
- 239
Lately I've been salivating excessively at night. This begins at the start of my winding-down routine at night, which starts with watching TV. I think this might be a remnant from before when I used to eat ice cream at this time, which I don't do anymore. I think it might be some sort of psychological conditioning, and/or that I become mindful of the salivation causing me to salivate excessively. This reasoning is based on my experience from visiting my parents, where I didn't have this issue at all despite eating the exact same foods. This I believe is because I broke my routine and/or was distracted from the salivation issue.
Any suggestions for dealing with this?
Any suggestions for dealing with this?