GreekDemiGod
Member
Getting your bile less toxic…easier said than done. Soluble fiber is supposed to do that, but I’d you can’t tolerate it, where’s the catch? How did you actually lessened the toxicity of your bile?Unfortunately that's just symptom control. I did the same for many years. Mine was so bad refried beans could give me a panic attack a couple days later. I am now eating beans twice a day after getting my bile less toxic. The more gas the more pain you have from them the worse toxicity you have.
And do you feel worse if you stop consuming soluble fiber again?