Funnywhensunny
Member
- Joined
- Feb 15, 2018
- Messages
- 313
My stomach used to be sensitive to MTC coconut oil, but I am not having that response any longer. I'm wondering which form of coconut oil is best to take given that I am asymptomatic, but may still have underlying susceptibility?
I realize that different forms of coconut oil have different benefits depending on the chain length, but I'm not certain which form is RP recommended in general.
If one were to take only one kind of coconut oil, which one would it be? ...Refined, unrefined, MTC, solid or liquid, cold versus expellary expressed, filtered or unfiltered, etc.
I realize that different forms of coconut oil have different benefits depending on the chain length, but I'm not certain which form is RP recommended in general.
If one were to take only one kind of coconut oil, which one would it be? ...Refined, unrefined, MTC, solid or liquid, cold versus expellary expressed, filtered or unfiltered, etc.