AndrogenicKing
Member
- Joined
- Jun 7, 2019
- Messages
- 55
Any reason why I shouldn’t try phenibut as an 18yr male with zero motivation, terrible sleep and depression? ( also thinking I have high serotonin)
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Dependence is easy, and the withdrawals can reportedly be very bad.
https://www.quora.com/How-bad-are-phenibut-withdrawals
I have used phenibut twice a week for nearly a year with absolutely no regrets.
It is probably the most effective supplement I have ever taken but the devil is in the details.
I don't really experience the invincibility type effect that some talk about but
I have had trouble sleeping for some time and it is the most effective sleep aid
I have ever taken by far.
It has also helped with libido but this is a lot more hit and miss.
I started with 500 gr/day but have found 1500 gr/day to be the sweet spot for amazing sleep.
That said, please don't jump up to this dose right away.
Also, I only take it when I know I have a 9 to 10 hr block for sleeping so I can take full advantage.
I have referred it to 3 other people for sleep issues and they all rant and rave about how effective it is.
Very important though: based on lots of feedback from others, I would never take it more than 2x week and ideally not on back to back days.
This is the only real downside but if taken for sleep, that's 2 nights of the week you don't have to worry about this issue.