is it ok to use palm kernel oil as mct supplement and also for frying food?
its very similar to coconut oil just a little bit more MUFA
and more lauric acid than coconut oil
coconut oil
http://nutritiondata.self.com/facts/fats-and-oils/508/2
palm kernel oil
http://nutritiondata.self.com/facts/fats-and-oils/575/2
its very similar to coconut oil just a little bit more MUFA
and more lauric acid than coconut oil
coconut oil
http://nutritiondata.self.com/facts/fats-and-oils/508/2
palm kernel oil
http://nutritiondata.self.com/facts/fats-and-oils/575/2