Is This A Safe Male Supp From Whole Foods?

[Pufa]

https://www.amazon.com/Whole-Foods-Market-Charged-Men/dp/B074H6F68B

 

[bk_]

Ray peat has advised caution on supplementing iodine as he believes most North Americans don’t have deficiencies and the thyroid adjusts to iodine intake. Personally I find it hard to work with most nutrients in isolation and found whole foods like liver to be helpful.

 

[Dr. B]

Ray peat has advised caution on supplementing iodine as he believes most North Americans don’t have deficiencies and the thyroid adjusts to iodine intake. Personally I find it hard to work with most nutrients in isolation and found whole foods like liver to be helpful.

the linked product doesnt seem to contain iodine? but yeah Ray doesnt like going above even 400mcg iodine daily iirc