Yes, sunlight's vitamin D is what we should have. Sunlight also makes the cholesteryl sulfate from cholesterol, which helps in blood flow.Only the oral supplements not the sunlight... sunlight does lots of things...
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Yes, sunlight's vitamin D is what we should have. Sunlight also makes the cholesteryl sulfate from cholesterol, which helps in blood flow.Only the oral supplements not the sunlight... sunlight does lots of things...
is it true the people in iceland and arctic regions do fine with little sunlight due to maintaining a high dairy and saturated fat/red meat intake. those places are likely so cold there would be little opportunity to get proper sunlight exposure...Yes, sunlight's vitamin D is what we should have. Sunlight also makes the cholesteryl sulfate from cholesterol, which helps in blood flow.
I don't know. I hope so though.is it true the people in iceland and arctic regions do fine with little sunlight due to maintaining a high dairy and saturated fat/red meat intake. those places are likely so cold there would be little opportunity to get proper sunlight exposure...