Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Also he never said salt was bad, he always promoted sodium
From an old video description of his:
He had a negative bias on fruit, honey, sugar, fructose, and he discarded some people experience and theories, even some of the people he talked to on his youtube channel when he was "hardcore carnivore ",While he already mentioned Ray peat and he was already influenced by some of his ideas, it's already too high a degree of dogmatism;
He call his diet "animal based" independently of the ratio of animal foods to plants foods, whever in term of volume, or in term of "nutrition", even if he eats a pound of muscle meat, no organs or half an once of liver, plenty of fruits and coconut water, he still calls it "animal based"even if it reaches a stage where animal foods no longer provide "the majority of nutrients" in his diet, that is a fraud
it's the même because it's paradoxical to claim that while at the same time the way he spoke and part of what he said was opposed to that
You're right, maybe I'm being too critical. It's just that I have had tendencies myself to go all in into different concepts - whether it be health, nutrition, conspiracy theories, philosophies etc etc. It's easy to disregard ones own context and specific situation for pre packaged formulas.
Honestly liver king claiming to eat bull testicles instead of doing steroids is not that outlandish. They are both essentially just testosterone. It’s not out of the realm of possibility that Paul gave him the benefit of the doubt.
Kind of a selfish argument
Your argument is null because in his videos you can clearly see that all of his nutrients/ fats/ proteins come from animal food
No i can not see that, and his videos do not show what he eats every single days, in every quantity and every ratios, ratios and quantities than even him said that that he has been varying, mentionning 1 pound of meat of day
He has several “what I eat in a day” and even plugs it into Cronometer in one of them
What does it matter if it’s one pound or 2 pounds. He’s still eating an “animal based”diet
No I'm not saying that, Already I have no way of knowing if Paul does what he says and eats what he shows in these videos, so I don't claims nothing at all, I'm saying that Paul himself mentioned that he varied the amounts/ratios of what he ate and sometimes during certain times, and in one of those videos he mentioned that at that time he was eating 1 pound of muscle meat, and potentially a very small amount of liver, when you reach this stage, at this point the "nutrient" intake is roughly equivalent between animal and plant foods, potentially in favor of plant
How is it fraudulent lmfao. All his protein, micronutrients besides vitamin c and potassium, and fat come from animal foods every single day. He’s eating 270 grams of animal fat a day for god sakes. If that’s not “animal based” I don’t know what is.
You had a valid argument earlier of him using the “animal based” term as a way to weasel out of the “carnivore” diet.
I invite you to think about why calling his diet "animal-based" and not calling it "omnivorous" when fruit was necessary for him to be symptom-free, when honey alone was not sufficient (according to his own speech), and continuing to call it "animal-based" regardless of the quantity and proportions, whether in terms of volume or "nutrition", is wrong, potentially dishonest if he realise that it is wrong,
Nah I read it
When he originally started he was carnivore and the only other big carnivore out there was Shawn baker who ate strictly muscle meat. Where Paul said we needed the organs and really pushed organ meats and was letting his audience know about the dangers of PUFAs and the benefits of saturated fats.
