David PS
Member
0:00 Podcast Intro
1:55 Guest Intro
2:52 Is cortisol anti-inflammatory?
12:34 Intermittent fasting with exercise increases cortisol and insulin resistance
21:11 Free "Age Reversing Blueprint User Guide" course
22:03 Assessing cortisol via Dutch test, blood, saliva, or hair and nails
25:58 The importance of the DHEA to Cortisol ratio in aging
32:49 Why the winners in the "Biggest Loser" weight loss TV show eventually failed
47:34 Two types of NAD + to NADH ratio inside the cell
55:32 Cortisol and the redox state
56:37 Cortisol and endotoxins
57:54 The relationship between serotonin and cortisol
1:08:41 The iron-to-copper ratio increases as we age
1:17:03 High hemoglobin with low ferritin
1:19:27 Oxygen delivery to tissues depends on CO2
1:55 Guest Intro
2:52 Is cortisol anti-inflammatory?
12:34 Intermittent fasting with exercise increases cortisol and insulin resistance
21:11 Free "Age Reversing Blueprint User Guide" course
22:03 Assessing cortisol via Dutch test, blood, saliva, or hair and nails
25:58 The importance of the DHEA to Cortisol ratio in aging
32:49 Why the winners in the "Biggest Loser" weight loss TV show eventually failed
47:34 Two types of NAD + to NADH ratio inside the cell
55:32 Cortisol and the redox state
56:37 Cortisol and endotoxins
57:54 The relationship between serotonin and cortisol
1:08:41 The iron-to-copper ratio increases as we age
1:17:03 High hemoglobin with low ferritin
1:19:27 Oxygen delivery to tissues depends on CO2
