Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
after some searching here i read that everybody here thats uses niacin or niacinamide, use it with meals and spread out over the day.
then i came across this video, not sure what to think about this.
@haidut?
Well, the best thing you can do is dig into the resources. I have never heard that idea that niacin, in any form, causes diabetes. Apparently, it comes from this Meta-Analysis-
Niacin Therapy and the Risk of New-Onset Diabetes: A Meta-Analysis of Randomised Controlled Trials - PubMed
Apparently, if 13,121 people take niacin over three and a half years, and 12,396 of those people DON'T develop diabetes, well, then that's proof that niacin causes diabetes! Never mind that fact it was a similar amount of people to the control group. But you can read the meta-analysis and see how they spin the fact that a 79 person difference over three and a half years out of a total group of over 26,000 people is supposedly a scathing indictment.
i
i could understand how regular flushing niacin perhaps could induce diabetes however
it significantly reduces your bodies ability to metabolise carbs and increases fat metabolism- pretty much definition of diabetes from a peat perspectiveHow?
Because your blood sugar drops.I start freezing after taking it on empty stomach. Why is that?
So just eating after the flush would do it I guessBecause your blood sugar drops.