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Cells create waste which is toxic and inflammatory, no escape.My view on this is that carnivores have cut out any sort of inflammatory food in their diet. If you're eating something that causes inflammation and inappropriate bacterial activity, endotoxin, then it's going to show up on your skin.
People that go the bathroom a lot could actually be more inflamed. They could be deficient in a lot of minerals and vitamins as well and may not be absorbing the food that they do eat. Malnutrition definitely shows up in the skin
That doesn’t mean skin breaking out is a sign of optimal healthCells create waste which is toxic and inflammatory, no escape.
I'm simply pointing out it's impossible to completely avoid inflamatants.That doesn’t mean skin breaking out is a sign of optimal health
You're right. I'm just thinking further along the lines of: so if eating more is part of getting healthy (in certain contexts) and that comes with a potentially higher volume of inflammatory particles or waste products, how do we go about detoxing those things properly so that it doesn't mess up our skin? One wouldn't be wrong to presume that good health includes proper detox as well and therefore good skin. Maybe one can't achieve all of that at once, but how do we work towards achieving that?I'm simply pointing out it's impossible to completely avoid inflamatants.
Very ****88 then if fructose and fats cause skin breakoutsMy view on this is that carnivores have cut out any sort of inflammatory food in their diet. If you're eating something that causes inflammation and inappropriate bacterial activity, endotoxin, then it's going to show up on your skin.
People that go the bathroom a lot could actually be more inflamed. They could be deficient in a lot of minerals and vitamins as well and may not be absorbing the food that they do eat. Malnutrition definitely shows up in the skin
You can work on your liver health as well, that will improve your skin greatly.Very ****88 then if fructose and fats cause skin breakouts
How do you work on ur liver health when the things that are suggested are things that make me break out such as fructose and saturated fats? along with caffiene/coffeeYou can work on your liver health as well, that will improve your skin greatly.
I have heard Georgie and Ray talk about how saturated fats help digestion ...
Also proper thyroid function and adequate sleep- you've probably checked these boxes.
I cleared up my adult acne which was misdiagnosed, it's actually a form of rosacea, with a tretinoin topical cream and topical Ivermectin. Some acne and rosacea issues can be caused by the demodex mites. Even though we all have them, if they become rampant in our skin they can cause little papules that look like acne.
I stumbled upon this remedy accidentally when I took Ivermectin while taking care of my 14-year-old daughter who had covid about a month ago. I never got covid! And then I noticed that my skin was clearing up. Many rosacea suffers use a 1% Ivermectin cream called Soolantra, but it is prescription only and very expensive. The Ivermectin I'm using is just a 1.87% horse paste from a local farm supply store and it was only $5.99! I have been using it topically in the mornings for a few weeks now and my skin is so clear I am totally amazed. I've been dealing with these skin issues for over a year
My skin is the softest I can remember since I quit coffee and my under eyes are the brightest they have ever been since I started (wait for it) drinking WATER!!!! specifically lemon/lime water which flush the liver. Coffee overworks the liver, adrenals and keeps you chronically dehydrated it also causes bile dumps (so does lemon water) which is only good if you eat adequate fiber to absorb the bile. Skin is a reflection of liver health and gut is downstream of liver function. Carnivore diet is liver friendly assuming they don't eat high fatty meats, over supplement and drink coffee.How do you work on ur liver health when the things that are suggested are things that make me break out such as fructose and saturated fats? along with caffiene/coffee
Well I'm not really sure what you mean. Lots of people eat and drink those things and have no skin issues at all. I guess that I would start really simpleHow do you work on ur liver health when the things that are suggested are things that make me break out such as fructose and saturated fats? along with caffiene/coffee
I dont know howWell I'm not really sure what you mean. Lots of people eat and drink those things and have no skin issues at all. I guess that I would start really simple
Not everything lots of people do will work for everyone in every context. Isn’t Ray’s whole thing about personal context over specific prescriptions for everyone? You might have a different context than lots of people and your context can change over time.Well I'm not really sure what you mean. Lots of people eat and drink those things and have no skin issues at all. I guess that I would start really simple
Absolutely. I gave my experience; interventions that have worked for me.... I don't think there's much I can say to help. People need to try different strategies.Not everything lots of people do will work for everyone in every context. Isn’t Ray’s whole thing about personal context over specific prescriptions for everyone? You might have a different context than lots of people and your context can change over time.
Interesting result. FWIW I understood that ivermectin is absorbed through the the skin and consequently has systemic effects. Used sq to de-worm dogs, it stings sometimes when injected. A vet said squirted it in the mouth.You can work on your liver health as well, that will improve your skin greatly.
I have heard Georgie and Ray talk about how saturated fats help digestion ...
Also proper thyroid function and adequate sleep- you've probably checked these boxes.
I cleared up my adult acne which was misdiagnosed, it's actually a form of rosacea, with a tretinoin topical cream and topical Ivermectin. Some acne and rosacea issues can be caused by the demodex mites. Even though we all have them, if they become rampant in our skin they can cause little papules that look like acne.
I stumbled upon this remedy accidentally when I took Ivermectin while taking care of my 14-year-old daughter who had covid about a month ago. I never got covid! And then I noticed that my skin was clearing up. Many rosacea suffers use a 1% Ivermectin cream called Soolantra, but it is prescription only and very expensive. The Ivermectin I'm using is just a 1.87% horse paste from a local farm supply store and it was only $5.99! I have been using it topically in the mornings for a few weeks now and my skin is so clear I am totally amazed. I've been dealing with these skin issues for over a year
Yes, I am also part of a parasite cleanse Facebook group and several people on their commented that you will get systemic benefits from applying Ivermectin topically. I am just absolutely shocked at how great my skin is right now. It never stings but instead feels light and cooling when applied. I've noticed that I'm not as oily anymore, and in the morning I just rinse my face in warm water, reserving a cleanser for the before bed time onlyInteresting result. FWIW I understood that ivermectin is absorbed through the the skin and consequently has systemic effects. Used sq to de-worm dogs, it stings sometimes when injected. A vet said squirted it in the mouth.