Feeling worse and am in the worst health I've been in a while. Need guidance. Can't figure out why.

[ALS]

You can get the fluoride out w tamarind. Buy the paste and make a hot drink with it. It's proven to cause fluoride excretion. I ve been doing it on and off for 10 years. Some iodine drops can help also. Eating some lightly cooked beef like ribeye steak or hamburger meat w some fat in it seems to help also.

No. The health writers keep getting this wrong. It's not the fruit, it's the leaves. Tamarind leaf is sold brined in some Asian markets. Ameliorative effect of tamarind leaf on fluoride-induced metabolic alterations - PubMed

tamarind leaf powder - Google Search