ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,537
I got inspired by a @Travis comment about gluten and started to take AllerDigest when I eat bread.
I like bread and I use mostly white bread, without iron, sometimes home made, with long soak times, and also sometimes good commercial bread without iron.
I don't seem to have problems with it, or with Italian pasta. But the enzymes seem to be helpful.
When I started, I had stomach ache from it, but now it doesn't seem to cause that, and my bowel movements seem cleaner and better quality. I take 1 capsule with meals containing bread or pasta.
I like bread and I use mostly white bread, without iron, sometimes home made, with long soak times, and also sometimes good commercial bread without iron.
I don't seem to have problems with it, or with Italian pasta. But the enzymes seem to be helpful.
When I started, I had stomach ache from it, but now it doesn't seem to cause that, and my bowel movements seem cleaner and better quality. I take 1 capsule with meals containing bread or pasta.