raypeatclips
Member
- Joined
- Jul 8, 2016
- Messages
- 2,555
After hearing the positive things Ray has said about mushrooms, I've been wanting to eat a considerable amount of mushrooms daily and wanted to find a way to make them delicious so that I would enjoy them. A bowl of plain mushrooms, even with salt, is pretty boring to eat every day. I made mushroom soup variations a few times but couldn't eat them every day, they were almost too rich and flavoursome.
For the past 2-3 weeks I've been eating garlic mushrooms everyday, probably around 150g grams a day, sometimes twice a day. It's easy enough to make, takes about 3 minutes, and is delicious enough to eat, but not overpowering enough get sick of straight away. I eat them alongside eggs on a morning or on their own or with a side for a meal.
1. Boil diced mushrooms for the usual amount of time, 1-2 hours and put in the fridge. I do around 750g-1kg of mushrooms at a time which lasts about 4 days.
2. Mince a clove of garlic, put it in a cup with 1-2 tsps of coconut oil or whatever you want. Microwave for about 30 seconds, or a bit longer if the coconut oil hasn't melted. The garlic sometimes goes hard and clumps together. I usually just throw away the garlic when it does this, the flavour is still in the oil.
3. Fry in a pan for a few minutes whatever amount of mushrooms you want in the garlic flavoured coconut oil, add salt as you stir.
Sometimes add extra herbs, but it's not really necessary.
For the past 2-3 weeks I've been eating garlic mushrooms everyday, probably around 150g grams a day, sometimes twice a day. It's easy enough to make, takes about 3 minutes, and is delicious enough to eat, but not overpowering enough get sick of straight away. I eat them alongside eggs on a morning or on their own or with a side for a meal.
1. Boil diced mushrooms for the usual amount of time, 1-2 hours and put in the fridge. I do around 750g-1kg of mushrooms at a time which lasts about 4 days.
2. Mince a clove of garlic, put it in a cup with 1-2 tsps of coconut oil or whatever you want. Microwave for about 30 seconds, or a bit longer if the coconut oil hasn't melted. The garlic sometimes goes hard and clumps together. I usually just throw away the garlic when it does this, the flavour is still in the oil.
3. Fry in a pan for a few minutes whatever amount of mushrooms you want in the garlic flavoured coconut oil, add salt as you stir.
Sometimes add extra herbs, but it's not really necessary.
