IVILA
Member
- Joined
- Dec 1, 2020
- Messages
- 192
Hi guys,
I'm a 21 years old male and I recently have done a blood test and here are my results:
Urea: 6.6 mmol/L (Reference Range: 2.7-8.4)
Total Bilirubin: 14 umol/L (Reference Range:<20)
ALT: 17 U/L (Reference Range:<50)
Creatinine: 100 umol/L (Reference Range:67-117)
eGFR: 92 (Reference Range: >90)
Fasting Insulin: 58 pmol/L (Reference Range: 20-180)
Total Cholesterol: 4.83 mmol/L
HDL Cholesterol: 2.07 mmol/L
LDL Cholesterol: 2.31 mmol/L
Triglyceride: 1 mmol/L
TSH: 2.29 MIU/L (Reference Range: 0.32-4.00)
FT4: 12 pmol/L (Reference Range: 9-19)
FT3: 3.6 pmol/L (Reference Range: 2.6-5.6)
AM Cortisol: 415 nmol/L (Reference Range: 135-537)
Total Testosterone: 24.4 nmol/L (Reference Range: 8.4-28.8)
Free Testosterone: 344 pmol/L (Reference Range: 196-636)
DHEA-S: 7.8 umol/L (Reference Range: <15)
Albumin: 41.8 g/L (Reference Range: 36-51)
Total Protein: 66 g/L (Reference Range: 60-80)
C-Reactive Protein (hs): 0.35 mg/L (Reference Range: <1)
My previous blood test (3 months ago) had much better results from all of these measures. After that previous blood test, I've done an intermittent fasting and keto diet for 1.5 months and I ended up feeling bad until I recently changed my diet to a more Ray Peat style where I'm eating more carbs. Even though it's been 2-3 weeks that I'm following this diet, I am still feeling tired, have brain fog, fatigued, and low libido with minor increase in energy. I feel like I have adrenal fatigue but not sure. I want to improve all of my numbers as soon as possible so I can feel better. Please help me out.
I have estradiol, prolactin, magnesium, and zinc pending to be released.
I'm a 21 years old male and I recently have done a blood test and here are my results:
Urea: 6.6 mmol/L (Reference Range: 2.7-8.4)
Total Bilirubin: 14 umol/L (Reference Range:<20)
ALT: 17 U/L (Reference Range:<50)
Creatinine: 100 umol/L (Reference Range:67-117)
eGFR: 92 (Reference Range: >90)
Fasting Insulin: 58 pmol/L (Reference Range: 20-180)
Total Cholesterol: 4.83 mmol/L
HDL Cholesterol: 2.07 mmol/L
LDL Cholesterol: 2.31 mmol/L
Triglyceride: 1 mmol/L
TSH: 2.29 MIU/L (Reference Range: 0.32-4.00)
FT4: 12 pmol/L (Reference Range: 9-19)
FT3: 3.6 pmol/L (Reference Range: 2.6-5.6)
AM Cortisol: 415 nmol/L (Reference Range: 135-537)
Total Testosterone: 24.4 nmol/L (Reference Range: 8.4-28.8)
Free Testosterone: 344 pmol/L (Reference Range: 196-636)
DHEA-S: 7.8 umol/L (Reference Range: <15)
Albumin: 41.8 g/L (Reference Range: 36-51)
Total Protein: 66 g/L (Reference Range: 60-80)
C-Reactive Protein (hs): 0.35 mg/L (Reference Range: <1)
My previous blood test (3 months ago) had much better results from all of these measures. After that previous blood test, I've done an intermittent fasting and keto diet for 1.5 months and I ended up feeling bad until I recently changed my diet to a more Ray Peat style where I'm eating more carbs. Even though it's been 2-3 weeks that I'm following this diet, I am still feeling tired, have brain fog, fatigued, and low libido with minor increase in energy. I feel like I have adrenal fatigue but not sure. I want to improve all of my numbers as soon as possible so I can feel better. Please help me out.
I have estradiol, prolactin, magnesium, and zinc pending to be released.
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