Ray Peat Interview Dr Ray Peat Q&A - Weight Loss, Stretch Marks, Hydrogen, Negative Ions And More!

Peat is still king. Why? Because his answers are so well balanced between diet, supplements and environment of the person. He doesn't sell supplements so he has no hardcore need to push supplement for each problem. He rather gives more broad answer with multiple tactics to problem, and often includes all 3 options, so person can try diet and environment first and then supplements.

 

Anyone know what the studies are he talks about after 55:00-58:00 or how to find them? He mentions there about 8-9 recent ones. I couldn't find the exact Pentagon study he talks about.

I found these for excample.
Increased Risk of Noninfluenza Respiratory Virus Infections Associated With Receipt of Inactivated Influenza Vaccine
Study: Getting flu shot 2 years in a row may lower protection

 

haha holy crap he drank 50 cups of coffee at one point

 

So on weight loss he basicly said just eat more calcium to lower PTH, that's it?

 

Exactly. He said keep you PTH low and you don't have to worry about you weight.

 

Need a whole bunch of people on this forum to drastically lower their phosphate and increase their calcium and test the effect on weight loss. Peat has said well-cooked greens are the best source for the high ratio in favour of calcium. Milk/cheese etc still good too.

 

Great interview.
I wish Jodelle had let Ray continue his thoughts on "the insanity of the ruling class" (starting 15:15) and its 'confidence to go right to the final stage'. And the CDC and supporting agencies are "threatening life itself."
Ray offered to talk about it. I would have liked to hear more and if he thought we could do something about it.

Jodelle does a great job. She probably wanted to get through the questions.