Cirion
Member
Epsom salt baths? Red Light? Nacent Iodine? Salt? Coffee ?
Didn't know all those reduced iron levels, maybe have to try some of them. I do intake lots of salt, and started bringing caffeine back into my diet as well.
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Epsom salt baths? Red Light? Nacent Iodine? Salt? Coffee ?
Epsom Salt reduces cortisol . Salt Water flushes in the am get rid of gunk and lower cortisol . Coffee - follow the Danny Roddy way of brewing and drinking - IMO.