Collagen Vs Gelatin?

Joined
Jun 19, 2020
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165
Somewhere I read that taking collagen does basically the same thing as taking gelatin. (non Peat source). Since powdered collagen is a lot easier to mix into things - smoothies, coffee, baked goods, etc., I wanted to know if it is considered to be just as good as gelatin?

Or does gelatin have health benefits that collagen by itself doesn't?

Thank you
 

wealthofwisdom

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Thread starter
Joined
Jun 19, 2020
Messages
165
Is collagen as good as gelatin? I already have a lot of collagen...Should I buy gelatin too? Or does collagen supply the same level of goodness that gelatin does?
 
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