General Orange
Member
Been researching vascular plaque and calcification and balding.
Came up with the following method.
Now looking for human guinea pigs to test it .. report back here !
Open for discussion!
General Orange - Decalcification method
Based on vitamin K2 and Centella Asiatica and caffeine and Peat's work:
Centella Asiatica Stabilizes Soft Plaque - link
- Orally intake [food or suppl]
Hope to hear from you soon,
Most importantly: Have a nice day!
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Food list for vascular support - Calcium : Phosphorus ratio
Vitamin K2 - info & Interactions
Vitamin K food list
Magnesium - Buffering info
*L-Citrulline - info & biosynthesis
EXTRA - Serrapeptase, non plastic enteric coated enzymes [vascular cleanup and integrity, brain plaque cleanup]
more info - Removes_Blood_Clots_and_Plaques
[edits] Avoid oxidized cholesterol in foods (heated above >120 degree Celsius) - Milk products UHT
Came up with the following method.
Now looking for human guinea pigs to test it .. report back here !
Open for discussion!
General Orange - Decalcification method
Based on vitamin K2 and Centella Asiatica and caffeine and Peat's work:
Centella Asiatica Stabilizes Soft Plaque - link
- Orally intake [food or suppl]
- 100-300mg caffeine per day or 1-3 Espressos
- Vitamin k2 mk-7 for 200 mcg / hard cheeses, french brie [decalcify protein activator]
- Magnesium oxide / glycinate [regulator]
- Vitamin A retinol / weekly liver [cofactor]
- Non UHT Milk (cheese) [calcium paradox, prevent bone loss, support Parathyroid hormone, vascular tension, integrity]
- Orange juice + baking soda [CO² vascular tension, integrity]
- Centella Asiatica asiaticosides extract [collagen-, vascular-, capillary-repair]
- Vitamin E / aspirin [anti-estrogen, anti inflammatory, pro-repair]
- *L-citruline, [urea cycle, CO², ATP support]
- Skin exposure to sun 15min. [hormone/ vit D]
- Vitamin k2 mk-4 [vascular decalcify protein activator]
- Vinegar [calcium phosphate dissolver]
- Caffeine shampoo 1-2% / reduced coffee 1-2 gr caffeine/100ml [hair follicle, vascular tension, - integrity]
- Centella Asiatica asiaticosides extract [collagen, vascular, capillary repair]
- Olive oil [skin penetrating carrier]
Hope to hear from you soon,
Most importantly: Have a nice day!
--------------------------------------------
Food list for vascular support - Calcium : Phosphorus ratio
Vitamin K2 - info & Interactions
Vitamin K food list
Magnesium - Buffering info
*L-Citrulline - info & biosynthesis
To supplement L-citrulline for circulatory health or to alleviate erectile dysfunction, take 1,000 mg of citrulline, three times a day with meals, for a total daily dose of 3,000 mg. L-citrulline does not need to be taken with meals, however.
To supplement for circulatory health with a citrulline malate supplement, take 1.76 g of citrulline malate for every 1 gram of citrulline you would normally take.
To supplement L-citrulline to enhance sports performance, take 6,000 – 8,000 mg of citrulline malate about an hour before exercise.
HOW TO TAKE
EXTRA - Serrapeptase, non plastic enteric coated enzymes [vascular cleanup and integrity, brain plaque cleanup]
more info - Removes_Blood_Clots_and_Plaques
[edits] Avoid oxidized cholesterol in foods (heated above >120 degree Celsius) - Milk products UHT
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