Coffee Inhibits Fats Digestion

gaze

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Joined
Jun 13, 2019
Messages
2,270
Yes, that's what I've heard him say recently. I think he used cream when he was younger but he's said that these days he's limiting his intake of fat in an effort to keep PUFAs to a minimum. I've only heard him mention this fat limiting in relation to milk and would be interested to know if he now eats less fat from other sources too, or if he specifically has low fat milk so that he doesn't have to eat less butter and cheese, etc...

He said he eats an egg daily cooked in butter. He said enough fat for taste is enough for proper digestion, so my guess is he gets like 10-15g per meal, although he doesn’t eat many solid meals given a lot of his calories are milk and oj
 

Lynne

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Joined
Sep 7, 2018
Messages
264
Location
Australia
He said he eats an egg daily cooked in butter. He said enough fat for taste is enough for proper digestion, so my guess is he gets like 10-15g per meal, although he doesn’t eat many solid meals given a lot of his calories are milk and oj

:thankyou
 

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