milk_lover
Member
- Joined
- Aug 15, 2015
- Messages
- 1,909
I am now in Korea. They only have alpha tocopherol vitamin E supplements (400 & 1000 IU) all of which are soy derived (Koreans are obsessed with soy :? ). I heard that Peat recommends the mixed vit. E supplements. Should I continue this experiment? I don't feel very different when I take those korean supplements, maybe little water retention? Not sure really if they are the cause of that though. I've benefitted a lot from the Aspirin experiment and I want to expand my Peat tools