vitamin e

  1. L

    Which vitamin E supplement do you/would you prefer, Healthnatura’s or Haidut’s or something else?

    ***This is from healthnatura: $70 ***Haidut’s product $40 ***Purebulk sells it, the powder form is very cheap. I’m considering mixing it with EVOO in my...
  2. L

    Does Katherine/Kenogen still sell Progest-E? How much vitamin e is in Progest-E?

    Does Katherine/Kenogen as a company still sell Progest-E directly to costumers? My thread in 2021: Does anyone know how much vitamin E is in Progest-E?
  3. Mauritio

    Vitamin E depletes liver iron stores

    I've read people discussing on this forum about whether Vitamin E actually depletes live iron stores or only protects against its damage (ferroptosis) . This study is pretty clear on what's going on: Vitamin E depletes liver iron stores (in mice), which is shown through a bunch of blood markers...
  4. RealNeat

    The "Chad" of oils. Is this seed oil the savior we have been waiting for? High stearic sunflower oil.

    Upon seeing that sunflowers have a high amount of vitamin E compared to other foods I investigated how to incorporate them in the diet without supplements but also without PUFA, or at least not very much, High oleic sunflower oil has about 5.5mg of Vitamin E per tablespoon which is pretty good...
  5. Mauritio

    PUFA causes liver steatosis, Vitamin E can prevent it

    In this study they looked at the effect of PUFA on liver health and Vitamin E's capibility to prevent liver damage. They fed mice a diet high in linoleic acid, low in linoleic acid or high in linoleic acid and supplemented with Vitamin E. The results are remarkable: in many ways the Vitamin E...
  6. cs3000

    The different impact between Vitamin E forms on cancer growth

    estrogen stimulated breast cancer (desirable effect from alpha, delta, gamma, or gamma mixed tocopherols) 0.2% of diet (>1g tocopherol human?) alpha slowed estrogen cancer, gamma and delta performed better. but mixed tocopherols high in...
  7. haidut

    Molecules dissolved in vitamin E preferentially target brain injuries

    A fascinating study, confirming Ray's work from decades ago. Namely, that various lipophilic molecules (e.g. steroids) dissolved in vitamin E not only significantly bypass the liver, but are also taken up by organs/tissues in much higher amounts than if those molecules were floating around...
  8. haidut

    Vitamin E may prevent, treat rheumatoid arthritis (RA) by restoring the gut barrier

    This is one of those studies where the most important finding is not directly stated, but implied. Namely, if healing the gut barrier, as the study says, may prevent/treat RA then the condition is most likely tied to the microbiome in our GI tract. More specifically, to the byproducts of the...
  9. blackface

    What oil would provide the best absorbtion of transdermal hormones?

    Im planning to make another formula for transdermal application of hormones (DHEA, DHT, test base). I have tried DMSO and other stuff. I want to try just mixing ethanol + oil. The question is if the type of oil matters? Ie, would MCT oil provide better absorbtion than olive oil etc.? Im...
  10. haidut

    Higher protein, sugar, and vitamin E consumption beneficial for health/aging

    I would say right from the start that there are obviously a very large number of dietary components that can have beneficial effect on our health. The study below cannot possibly look at all of them, but from the ones it examined those three (3) variables the title mentions gave the most benefit...
  11. haidut

    Iron drives heart failure by fattening the heart; iron chelators may prevent/cure

    Recommending high intake of iron is one of the most common dietary recommendations of registered dieticians, as well as many doctors. The fact that lipofuscin - a highly insoluble complex of iron and PUFA peroxides - increases with age is conveniently ignored in those recommendations. The...
  12. M

    Supplement giveaway uk

    I’m leaving the country in two weeks and would be happy to give these away as otherwise they’ll go to the bin. Can give in person if in East London or post.
  13. tastyfood

    Help: accident with T base mixed in vitamin E bottle

    I had 750mg of micronized T base mixed in a Vitamin E bottle, expecting 1mg of T per drop. Not sure how well diluted the mix was because it was really hard to get the drops out. I was trying to get drops out today by applying a lot of force on both sides of the bottle and the tip exploded out...
  14. A

    Aspirin was the most potent life-extension agent when data for all model organisms was combined, more so than rapamycin or metformin

    Research on aging and lifespan-extending compounds has been carried out using diverse model organisms, including yeast, worms, flies and mice. Many studies reported the identification of novel lifespan‐extending compounds in different species, some of which may have the potential to translate to...
  15. jpgio

    Vitamin E makes me feel alive

    Does any one else get this feeling from vitamin E. It’s as if it wakes up parts of my brain that have been dormant. Makes me feel alive. That’s the best way I can describe it. It’s the only thing that gives me this feeling. Gives me crazy mental clarity.
  16. haidut

    Vitamins D and E - the Taliban in the COVID-19 war

    Despite the massive censorship all over the Internet, there have been plenty of articles and studies on vitamin D and its role in COVID-19. Several studies reported that at least 9 in 10 of hospitalized patients have severe vitamin D deficiency. In addition, a few small studies demonstrated that...
  17. L

    Which website to buy Progest-E from?

    I see there are more than one websites to buy Ray Peat’s Progest-E from. Which one would be better, in your opinion? Which one do you choose? There are also these...
  18. K

    Quit Vitamin E Cold Turkey?

    Hi all! 24/F. I've been taking mixed tocopherol Vitamin E for 2-3 weeks. 400IU daily. (This brand.) I've noticed some positive impacts (extended luteal phase, yeehaw!) but also, I've noticed an increased frequency of bruising, and that bruises take longer to heal. I want to reduce my intake to...
  19. 8

    Refrigerate wheat germ oil?

    Wheat germ oil has lots of vitamin E in it. Vitamin E is added to foods/supplements that could go rancid to prevent that. More vitamin E is in wheat germ oil than is used as an additive to prevent rancidity, right? So will wheat germ oil not go rancid being stored at ~70 F for weeks after...
  20. D

    The theory of Tocotrienols toxicity.

    I have already created this thread on, I duplicate it here. There is another NON-Peat substance that is given little attention. I remember how in one interview Ray spoke negatively about the addition of tocotrienols and said that it causes an increase in the liver Tocotrienols...
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