kineticz
Member
L-lysine - serotonin antagonist
My dietary calcium intake is negligible. Magnesium and mitochondrial output limit calcium and cortisol problems. I eat stone age meat and veg diet. Sugar, like the EFAs, should only be used strategically in my view, and only when your cells are efficiently producing ATP via ketogenesis, in order to prevent low blood sugar and increase LDL cholesterol for pregnenolone.
I have come to the conclusion that it is best to become a fat burner for ATP, but use sugar to limit ACTH and cortisol, which increases pregnenolone. Mitchondrial DNA is from your mothers side and I can say with some certainty my mother is NOT a sugar burner. I don't think you can alter DNA in this manner. So my diet is ketogenic. Sugar is also troublesome in relation to SIBO and fermentation generating lactic acid when your cells are very low in generating ATP.
My dietary calcium intake is negligible. Magnesium and mitochondrial output limit calcium and cortisol problems. I eat stone age meat and veg diet. Sugar, like the EFAs, should only be used strategically in my view, and only when your cells are efficiently producing ATP via ketogenesis, in order to prevent low blood sugar and increase LDL cholesterol for pregnenolone.
I have come to the conclusion that it is best to become a fat burner for ATP, but use sugar to limit ACTH and cortisol, which increases pregnenolone. Mitchondrial DNA is from your mothers side and I can say with some certainty my mother is NOT a sugar burner. I don't think you can alter DNA in this manner. So my diet is ketogenic. Sugar is also troublesome in relation to SIBO and fermentation generating lactic acid when your cells are very low in generating ATP.