Hi, I'm Nikki. I'm very new to even the idea of changing my diet. Most of what I consume is typical American 'on the go' food...
So why am I here then? I'd like to learn about the Peat diet & implement it into my daily life.
I've been diagnosed with many medical issues over the years. Endometriosis was first in my early 20's. I had surgery after surgery for that. Now in my 30's I've been told I have Ceilac disease & vitamin deficiencies. I'm pretty much fed up with going to doctors.
I just had a terrible allergic reaction to sunscreen & I decided I need a change.
I found this forum through a caring friend.
I am 36
I've never altered my diet except for some dairy restrictions.
I'll be reading & learning.
Thanks everyone!
So why am I here then? I'd like to learn about the Peat diet & implement it into my daily life.
I've been diagnosed with many medical issues over the years. Endometriosis was first in my early 20's. I had surgery after surgery for that. Now in my 30's I've been told I have Ceilac disease & vitamin deficiencies. I'm pretty much fed up with going to doctors.
I just had a terrible allergic reaction to sunscreen & I decided I need a change.
I found this forum through a caring friend.
I am 36
I've never altered my diet except for some dairy restrictions.
I'll be reading & learning.
Thanks everyone!