Your help interpreting the below blood tests would be MUCH appreciated.
Recent hormone profile I had done.
Worth noting:
- I didn't do it 8 hour fasted after sleeping
- I did it 5 hours post breakfast + intense workout. I also had a fresh, unpasteurised OJ 2 hours before doing the test (i imagine this would somewhat impact things?)
Otherwise, outside of that..
My context:
- Had a testicle removed due to cancer 7 years ago
- Eat mainly meat, eggs, gelatine, fruit + honey (liver + seafood 2-3x per week as well)
- Train 4-5x per week (mainly heavy compound, weight lifting)
- Circadian health is optimised
- Sleep well
- Very little alcohol
- Nasal breathe (mouth tape at night)
- Supplement: K2, Mag Chloride, Defibron + Tocovit
Recent changes of environmental stressors:
- Work stress has been particularly high recently (definitely been spinning too many plates)
- Heavy metals came back high (particularly mercury levels and silver levels)
- Recently changed job
- Recently moved rental locations
- Recently come out of a relationship
Anything else you think would help - let me know.
Really would welcome any comments or thoughts.
Thanks in advance :)
Recent hormone profile I had done.
Worth noting:
- I didn't do it 8 hour fasted after sleeping
- I did it 5 hours post breakfast + intense workout. I also had a fresh, unpasteurised OJ 2 hours before doing the test (i imagine this would somewhat impact things?)
Otherwise, outside of that..
My context:
- Had a testicle removed due to cancer 7 years ago
- Eat mainly meat, eggs, gelatine, fruit + honey (liver + seafood 2-3x per week as well)
- Train 4-5x per week (mainly heavy compound, weight lifting)
- Circadian health is optimised
- Sleep well
- Very little alcohol
- Nasal breathe (mouth tape at night)
- Supplement: K2, Mag Chloride, Defibron + Tocovit
Recent changes of environmental stressors:
- Work stress has been particularly high recently (definitely been spinning too many plates)
- Heavy metals came back high (particularly mercury levels and silver levels)
- Recently changed job
- Recently moved rental locations
- Recently come out of a relationship
Anything else you think would help - let me know.
Really would welcome any comments or thoughts.
Thanks in advance :)