Bahaa El wazzan
Member
B12 as an essential vitamin that positively regulates postweaning growth and bone formation through taurine synthesis and suggests potential therapies to increase bone mass
in B12-deficient offspring, oral administration of taurine rescued their growth retardation and osteoporosis phenotypes
According to pub med
Vitamin B12–dependent taurine synthesis regulates growth and bone mass
Imho
I was researching a lot for taurine why it causes skin breaking
So I found out that taurine needs b6 and b6 need all other b vitamin to work good without side effects
I did experience the taurine even in low dosage as 500 mg and it broke my skin so bad
Otherwise redbull and monster energy drink never gave me any bad side effect
So I looked to their ingredient
I found out they contain big amounts of b vitamins and calcium carbonate and mg carbonate if I do remember right
Tommorow I'm gonna try it again with b complex
in B12-deficient offspring, oral administration of taurine rescued their growth retardation and osteoporosis phenotypes
According to pub med
Vitamin B12–dependent taurine synthesis regulates growth and bone mass
Imho
I was researching a lot for taurine why it causes skin breaking
So I found out that taurine needs b6 and b6 need all other b vitamin to work good without side effects
I did experience the taurine even in low dosage as 500 mg and it broke my skin so bad
Otherwise redbull and monster energy drink never gave me any bad side effect
So I looked to their ingredient
I found out they contain big amounts of b vitamins and calcium carbonate and mg carbonate if I do remember right
Tommorow I'm gonna try it again with b complex
