After reading about the health benefits of niacinamide I thought I would try it , I took a 500mg tablet in the morning and for the rest of the day I kept going to sleep, it felt like I had been drugged. I stopped taking it for a few days ,then took it before bed thinking this should be a good sleep aid but to my dismay I could not sleep at all I was wide awake all night.
any idea what is going on with me or the niacinamide?
any idea what is going on with me or the niacinamide?